Key Points :
The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness. Ayurvedic medicine uses a variety of products and techniques to cleanse the body and restore balance. Some of these products may be harmful if used improperly or without the direction of a trained practitioner. For example, some herbs can cause side effects or interact with conventional medicines.Before using Ayurvedic treatment, ask about the practitioner's training and experience.Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.Ayurvedic medicine, also called Ayurveda, originated in India several thousand years ago. The term 'Ayurveda' combines the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda means 'the science of life.'