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Ashtang Health Care

Ayurveda

Why Ayurveda?

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Ayurveda, the science of life, (Ayu=life; vid=science) is a part of the ageless Vedic heritage of India.

Ayurveda is not just a system of medicine in the conventional sense of a methodology for treating diseases. It is a way of life that teaches us how to maintain health and improve both our energy and our awareness of how to live life to our full human potential.

Ayurveda readily reveals to us the secrets of healthy living through natural diet and lifestyle and shows us how to balance our life in harmony with nature’s rhythms.